Heading to sunnier climes? Help skin transition out of hibernation with Dr. Barbara Sturm Sun Skin capsules. This easy-to-take, science-backed supplement helps to prepare skin for sun exposure and boost its natural protection, while enhancing your natural tan for year-round glow.

Working in tandem with your face and body SPF routine, these clever capsules are rich in vitamins, polyphenols and trace elements that support skin while it's exposed to sunlight. Calcium and beta-carotene reduce heat rashes, prickly heat and sun allergies, while an antioxidant-rich blend of golden fern, raw cacao and green tea extract protect cells from oxidative stress caused by UV radiation. Purslane and glutathione help to protect against premature skin ageing, while beta-carotene, astaxanthin and lycopene (which give carrots their orange hue) lend natural colour and radiance for a tan that lasts long after you land.

Take two capsules a day with a glass of water at meal time, preferably in the morning or during the day.

The latest addition to Dr. Barbara Sturm's science-backed STURM INSIDE collection, these clever capsules actively help to prepare the skin for sun exposure, to ward off sun allergies and prickly heat, while boosting the skin's natural colour - even in the depths of winter. The perfect compliment to your SPF routine for year-round glow and protection.

Vitamin C, Vitamin E, Calcium, Zinc, Selenium, Beta-Carotene, Astaxanthin, Lycopene, Lutein, L-Glutathione, Polyphenols (-of which Epigallocatechin Gallate (EGCG)), Golden Stipple Fern (Polypodium Leucotomos) Extract, Purslane Herb Extract.