Fortified with a nutritious blend of organic pea, hemp and brown rice protein as well as a 20 million-spore probiotic, The Nue Co.'s Plant Protein + Prebiotic formula supports your gut health, energy levels and immune system.

How? One serving of the vegan formula delivers all nine essential amino acids plus the same amount of protein as two eggs. We all know that protein is a key part of our diet, it's the building block to every cell in our body and helps support everything from muscles to our immune system, hair, skin, and nails. The three different types of protein in this blend help to deliver amino acids, boost your energy and aid muscle recovery; the 20-million spore probiotic then contributes to a happy gut — it's proven to help ease the symptoms of IBS, making it perfect for people with sensitive stomachs. Plus, this combination of a healthy gut and adequate protein intake means that your immune system is well-equipped to ward off unwanted germs and sickness. Win, win, win!

When: AM or PM. For muscle repair, consume within 30 minutes of exercise.

How: stir into water or almond milk, add to smoothies, or combine with yoghurt and oatmeal.

Dose: 1 level tablespoon equivalent to 15 grams.

Brand suggestions: maximise results with Debloat + Energy Food/

A breakthrough range of supplements designed to redefine our attitudes to health by blending the power of science with natural ingredients and remedies, The Nue Co. offers targeted solutions to a swathe of common problems — from promoting gut health and supporting stress management to bolstering immunity and easing muscle aches. Lending a helping hand when it comes to your protein intake, the Plant Protein + Prebiotic supplement is designed to support the wellbeing of your muscles, immune system, hair, skin and nails, as well as bolstering your gut health.

Organic Pea Protein, Organic Hemp Protein, Organic Brown Rice Protein, Lactospore (Bacillus Coagulans), Inulin.