Bala The Power Ring (5k) - Charcoal

Add resistance to your training with The Power Ring (10lb), a compact weighted ring designed to support strength work through presses, holds and squats in a simple, easy-to-use form.

Meet Bala The Power Ring (10lb), a compact weighted ring designed for strength training, HIIT and low-impact conditioning.

Blending the feel of a kettlebell and dumbbell, it adds resistance to presses, holds, squats and core work to help challenge stability through controlled movement. Crafted from steel and wrapped in soft-touch silicone, it sits comfortably in hand during repeated reps. Easy to use at home or in the studio, it brings added intensity to everyday training without complicating your routine.

Use it by gripping the handle grips for overhead presses, holding it with both hands for chest presses/squats, or resting it on legs for weighted core work.