Our hunt for at-home fitness favourites - ones that are suitable no matter the size or style of your space - led us to P.volve: a studio rooted in physical therapy and functional fitness that made their innovative equipment available to their growing community.

Designed to help strengthen your entire upper body, their patented p.band is a valuable addition to any resistance training workout. It's cleverly crafted with glove-like technology to provide bulk-free resistance - bonus: it's compact and lightweight - that can be used with a vast variety of movements. Effectively strengthening your arm and back muscles, this challenging tool can help with everything from toning to your posture!

Use the p.band on its own or as advised with other pieces of P.volve's equipment. For best muscle engagement and control, tuck thumbs under where the glove meets the resistance band.

How do I put on the p.band?

1. Unfold and lay your p.band flat with finger loops facing up.

2. Put your hand in with the hand material laying against the palm.

3. Insert your four fingers into the loops, leaving your thumb out.

4. Take the wrist wrap and wrap firmly around the wrist, securing the Velcro.

5. Repeat with your other hand.

6. Practice stretching your arms to make sure everything is securely fastened and get ready to feel the difference with P.volve.

Honing an accessible fitness method that’s based around low-impact – your neighbours will thank you for it - high-intensity movements, P.volve's innovative equipment will make getting active feel all-the-more manageable, and set you on course for a stronger, more sculpted physique. Taking your every rep to the next level, their p.band is one of the brand's most-loved pieces on account of its versatility; whether you're working your biceps, triceps or lower traps, this resistance band is sure to help you on your way to definition.

Palm: Coated Pp Fabric

Wrist Strap And Fingers: Neoprene W/Velcro; Webbing With Metal Grommets, Latex Tube With Sleeves

For the latest information, it is recommended to review the ingredient list printed on the packaging of the product prior to usage or consumption.