Sending out a PMS SOS? HUM Nutrition has heard you - and delivered the goods with its new (and aptly named) gummies, designed to support hormonal balance while helping to relieve symptoms.

They're formulated with chasteberry extract (which has been standardised to clinically tested levels) to support and balance your hormones, while cranberry supports urinary tract health. They also star Vitamin B6, which is crucial in helping to boost your overall mood, so you can feel more like yourself with every cycle. Other symptoms such as hormonal acne, bloating, discomfort and breast tenderness are also targeted. Already breathing a sigh of relief just reading this? Us too.

Take two gummies, at any time of day, with or without food

Firm in the belief that self-care (and skin care!) starts from the inside out, the minds behind HUM Nutrition set out on a mission to distil the expertise of leading nutritionists into a line of high-performing supplements. A product of Co-Founder Walter Faulstroh's continuous struggle with breakouts, the thinking behind the range is underpinned by the intrinsic link between nutrition and health (be it skin or otherwise). Each of the clever capsules and gummies in this collection are empowered by bioavailable, naturally derived nutrients of clinically proven quality - they're triple-tested for potency and purity. So whatever your skin or wellness goal might be, curate your own customisable HUM Nutrition routine, tailored to your needs.

Tapioca Starch, Cane Sugar, Water, Gelling agent (Pectin), Cranberry Juice Powder (Vaccinium Macrocarpon Aiton), Maltodextrin, Acidity Regulators (Citric Acid, Sodium Citrate, Malic Acid), Flavourings, Chaste Tree Berry Extract (Vitex Agnus Castus), Carrot Concentrate, Blackcurrant Concentrate, Pyridoxine Hydrocholride (Vitamin B6).