Never heard of biotin? It's probably the answer to your hair prayers
The perfect antidote to fine, fragile or thinning hair, biotin is a key ingredient in several hair care heroes
Bolster your resilience and maximise your glow with The Nue Co.
We caught up with creator of The Nue Co. - Jules Miller - who talked us through her range of super supplements, dismantled common 'protein myths' and spoke about her stance on modern beauty
Bridal Beauty Countdown: Phase 1
Our gorgeous nutritional expert - the wonderful {Karen Cummings-Palmer} - got married last year, and in a bid to help all future brides-to-be, has generously agreed to share the steps she took to boost her (already exquisite) skin, hair and nails ahead of the big day. If you've eight-to-ten weeks to go, it's all about diet and supplements - so here's an insight into what you should be taking
Good Skin is More Than Skin Deep' by Rosemary Ferguson
Beautiful in every sense, nutritionist {Rosemary Ferguson} knows a thing or two about looking good - a self-confessed foodie, Rosemary learned how to 'eat pretty' during a long, and successful career in modelling - so when it comes to understanding how to maximise the benefits of what 'goes in', we can think of few women better equipped to share their pearls of dietary wisdom.
We Talk Supplements with Karen Cummings-Palmer
Inspiring, encouraging and effortlessly elegant, our nutritional expert Karen Cummings-Palmer took precious time out of her cuh-raaaazy-busy schedule, to chat to us about supplements, breakfast and (most importantly), working within the context of real life - we're all time-poor (something Karen knows only too well), but as she eagerly explained, there are short-cuts and work-arounds to help you stay healthy and beautiful.