Never heard of biotin? It's probably the answer to your hair prayers
The perfect antidote to fine, fragile or thinning hair, biotin is a key ingredient in several hair care heroes
Karen Cummings-Palmer Shares Top Tips For Spring Wellbeing
Now that winter is bowing out, we've lost our excuse to remain indoors devouring cake and watching box sets, so we consulted top health and nutrition (and Cult Beauty) expert {Karen Cummings-Palmer}, who shared her tips for boosting energy, enhancing our immunity and banishing post-hibernation bloat
Bridal Beauty Countdown: Phase 1
Our gorgeous nutritional expert - the wonderful {Karen Cummings-Palmer} - got married last year, and in a bid to help all future brides-to-be, has generously agreed to share the steps she took to boost her (already exquisite) skin, hair and nails ahead of the big day. If you've eight-to-ten weeks to go, it's all about diet and supplements - so here's an insight into what you should be taking