In a skin slump? We’ve all been there. Luckily for you we have just the thing to boost your skin’s elasticity while improving overall radiance. Yes, we’re talking about collagen skin supplements, of course.
A plentiful protein that accounts for 25 to 30 per cent of proteins in your body, collagen is one of the main building blocks to help maintain healthy skin, hair, nails, muscles, and bones (to name a few). Working hard to keep our body and complexion plump and protected, collagen’s skin care benefits are endless.
But, as we get older, we begin to lose around one to two per cent of our natural collagen every year – that’s where collagen supplements for skin come into play. Slowing down the body’s loss of the protein, the best collagen skin supplements enhance happy and healthy skin by smoothing, and hydrating.
As the demand for collagen supplements for the skin increases so does all the different variations available to us – so finding one that suits you can be tricky. Accessible in powder, drink, and tablet form – they come in a range of formulas, textures, and designs. Plus, with the increase of vegan options becoming more accessible there’s also the options to opt for collagen boosters. While these supplements are not formulated with the main ingredient, they still provide the same results – slowing down and protecting your natural productions of the protein.
With that in mind, Sarah from our Cult Concierge team has rounded up the best collagen skin supplements to help maintain your skin’s health…or get it back on track.
THE 10 BEST COLLAGEN SUPPLEMENTS FOR YOUR SKIN
Obtained from grass-fed, pasture-raised bovine to boost smooth and springy skin, Vital Proteins’ Collagen Peptides is formed from an ultra-fine powder and is easily digestible. Approved by A-listers (Jennifer Aniston, we’re looking at you), the supplement is powered by a buffet of good-for-you nutrients that safeguard your system…while enhancing that all important glow.
- How to use: Stir two scoops (20g) into hot or cold liquid.
- Does it contain collagen: Yes
- Suitable for vegans: No
While The Beauty Chef’s Collagen Inner Beauty Boost doesn’t actually contain collagen, it increases its production, supports healthy skin structure and makes your complexion firmer from the inside out. Packed with skin-boosting nutrients, the drink mixes organic maqui berry, acai, and pomegranate powders with grape seed extract, zinc, and vitamin C, to enhance elasticity and radiant results.
- How to use: Mix 15ml with 200mls of filtered water and consume once a day.
- Does it contain collagen: No
- Suitable for vegans: Yes
Minimising the appearance of fine lines while aiding skin repair and protection, HUM Nutrition’s Collagen Love Skin Elasticity Supplements promote firmness in all the right places. Blending collagen peptides, hyaluronic acid and vitamin C, the capsules contain a unique combination of Collagen I and III essential for healthy looking skin.
- How to use: Take three capsules daily, with food.
- Does it contain collagen: Yes
- Suitable for vegans: No
Energising skin cells to boost collagen production, The Nue Co.’s COQ10 invests in our long-term health. Topping up your Coenzyme Q10 (that’s a natural bodily enzyme which diminishes with age), the capsules convert food into energy while supporting your cardiovascular and respiratory health. So, in other words, there’s not much these supplements can’t do.
- How to use: Take one capsule per day.
- Does it contain collagen: No
- Suitable for vegans: Yes
Representing that all too familiar mantra “you are what you eat” Rejuvenated’s Collagen Shots is a cocktail of firming marine extract collagen (10,000mgs per serving, to be exact) and plumping hyaluronic acid. The results? Smooth, soothed, and a subtle shine to your skin.
- How to use:Mix one scoop with 200 - 250ml of water. Take daily, ideally half an hour before going to sleep at night or on an empty stomach either first thing in the morning or before a meal.
- Does it contain collagen: Yes
- Suitable for vegans: No
Harnessing the power of marine collagen to promote healthier hair, nails and skin, WelleCo’s The Collagen Elixir supplements supports your skin from within. A supercharged iteration of the brand’s signature formula, the capsules work alongside vitamin C, hyaluronic acid and silica to enhance hydration. What’s more, powered by sustainably sourced marine collagen peptides, they look out for both you and the planet.
- How to use: Take two capsules daily with food, ideally in the morning or at lunch.
- Does it contain collagen: Yes
- Suitable for vegans: No
Vegan beauty connoisseurs listen up!Moon Juice’s Collagen Protect preserves your natural collagen with just three vegan ingredients. First up, we have pure hyaluronic acid that increases your skin’s hydration levels. Then, the organically sourced tocos are blended in to protect your natural collagen and prevent premature ageing. And last, but not least, there’s the sprinkle of silver ear mushrooms. As one of the only vegan sources of vitamin D, they help shield your skin barrier.
- How to use:Add one tbsp to coffee or smoothies.
- Does it contain collagen: No
- Suitable for vegans: Yes
Dr. Nigma’s Beauty Cocktail Collagen Powder contains a carefully created concoction of antioxidants, probiotics, amino acids, and electrolytes to diminish the look of fine lines, balance your skin’s texture and protect against inflammation of pores. Bottoms up, is what we say to that!
- How to use:Mix two scoops with 16 oz of cool water and drink one serving daily.
- Does it contain collagen: Yes
- Suitable for vegans: No
Encouraging collagen production while maintaining effective levels,Advanced Nutrition Programme™’s Skin Collagen Support supplements are formed of five potent (and vegan) ingredients. While the use of vitamin C contributes to collagen synthesis, the addition of zinc plays a vital part in protecting your cells from oxidative stress. Soft, smooth, and supple skin? Yes please.
- How to use:Take two capsules daily with food.
- Does it contain collagen: No
- Suitable for vegans: Yes
Vital Proteins’ Marine Collagen cuts no corner when it comes to delivering high-quality skin supplements. Proof? It’s sourced from the scales of fresh, non-GMO white fish, wild-caught off the coast of Alaska. Essential for keeping that spring in your skin, the formula promotes balance and renewed luminosity from the inside out.
- How to use: Stir two scoops (12g) into hot or cold liquid.
- Does it contain collagen: Yes
- Suitable for vegans: No
