With each Bio+Cultures capsule housing four billion friendly bacteria, taking just one is equivalent to eating eight tubs of probiotic yoghurt — but without the unnecessary sugar, dairy and fat.

Featuring eight strains of friendly lactic bacteria, this supplement is essential for a healthy and happy gut. It’s micro-encapsulated too, which means it can stand up to the stomach’s harsh and acidic environment without losing its potency — swiftly bringing balance to your digestive system. With countless different species of good bacteria calling your digestive system home, it’s best to use a multi-strain formula (rather than a single strain) like Bio+Cultures to target more areas while protecting against a multitude of harmful microorganisms like harmful bacteria, fungi, yeast and parasites. This supplement even protects against gastrointestinal disorders by providing support to both the upper and lower bowel, and is ideal for use in times of stress, after taking a course of antibiotics or following a period of sickness.

Take one capsule, one to three times per day before meals or as advised. Does not require refrigeration.

Made to support female health and healthy weight management, Pretty Pea’s range is tailored to the specific needs of women and people with ovaries. Bio+Cultures will optimise gut health to discourage the likes of bad breath, bloating, flatulence, body odour, gall stones and indigestion. In fact, this supplement is nothing short of a blessing for all who suffer from an imbalance in bowel bacteria, which could otherwise result in irregular bowel movements, reflux, leaky gut syndrome or irritable bowel syndrome.

Anti-Caking Agent: Maltodextrin (Non-GMO); Bio-Live Bacteria Blend (Milk, Soya): Lactobacillus Casei NCIMB 30185, Lactobacillus Rhamnosus NCIMB 30188, Streptococcus Thermophilus NCIMB 30189, Lactobacillus Acidophilus NCIMB 30184, Bifidobacterium Breve NCIMB 30180, Bifidobacterium Longum NCIMB 30182, Bifidobacterium Infantis NCIMB 30181, Lactobacillus Bulgaricus NCIMB 30186; Capsule Shell: Hydroxypropyl Methylcellulose (HPMC) (Vegetarian); Anti-Caking Agent: Magnesium Stearate.

Each proprietary blend capsule provides: Lactobacillus Casei NCIMB* 30185, Lactobacillus Rhamnosus NCIMB 30188, Streptococcus Thermophilus NCIMB 30189, Lactobacillus Acidophilus NCIMB 30184, Bifidobacterium Breve NCIMB 30180, Bifidobacterium Infantis NCIMB 30181, Lactobacillus Bulgaricus NCIMB 30186. Total Viable Count 4.0 x 109 CFU/capsule - 4 billion viable organisms per capsule. * = Microbial source. NCIMB (National Collections of Industrial, Food and Marine Bacteria) is an internationally recognised bacterial culture collection.

Included in each pot is a small, food-grade-approved sachet to ensure the product remains unaffected by moisture after it is opened for use. As stated on the sachet, this is not to be eaten.

Allergy advice: In a base of maltodextrin (non-GMO). Contains traces of soya and milk (these are used in the bacterium growth medium). Suitable for Vegetarians

For the latest information, it is recommended to review the ingredient list printed on the packaging of the product prior to usage or consumption.