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TOP TIPS FOR THE PERFECT SMILE

TOP TIPS FOR THE PERFECT SMILEteeth

For over ten years cosmetic dentistry practice The London Smile Clinic has been leading the way with its groundbreaking treatments, exceptional standards of service, state-of-the-art facilities and comprehensive aftercare. So when it comes to Top Tips for achieving the perfect smile, who better to provide them than clinic founder Dr Tim Bradstock-Smith?

1. Prevention is better than cure. Instead of waiting for problems to get out of hand, visit your dentist and hygienist every six months

2. Look after your teeth yourself. Brush and floss daily. If you’re not flossing, you’re not cleaning your teeth!

3. Cut down on sugary snacks, citrus fruits and juices and fizzy drinks – even diet ones

4. Get teeth straightened (in teens if possible)

5. It’s never too late to straighten healthy teeth. Nowadays there are many faster, less visible options available for adults such as the Inman Aligner and Incognito

6. Wear a retainer for life!

7. Be aware of night-time tooth grinding habits - wear a night guard to protect your teeth

8. Whiten – but avoid potentially dangerous online or over-the-counter options

9. Treat aesthetic problems conservatively with bonding or minimal preparation veneers

10. If you need a tooth out, make sure it is done carefully to preserve surrounding bone and have it replaced with an implant

Verity Douglas
Verity Douglas Writer and expert

Cult Beauty’s Content Editor and a Cult Beauty OG, Verity loves nothing more than the marriage of language and lip balm. A quintessential Libran, she’s a self-professed magpie for luxury ‘must-haves' and always pursuing the new and the niche — from the boujee-est skin care to cutting-edge tech. Balancing an urge to stop the clock with her desire to embrace the ageing process (and set a positive example for her daughter), Verity's a retinol obsessive and will gladly share her thoughts about the time-defying gadgets, masks and treatments worth the splurge...

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