Formulated with hormone-balancing vitamins and minerals, plus a cocktail of well-known herbal extracts, Pretty Pea’s Balance supplement is perfect for anyone looking to manage menopause and premenstrual symptoms that can arise as your hormone levels fluctuate.

The specially formulated blend of herbals includes red clover (an oestrogen-like compound that is thought to ease hot flushes, irritability and vaginal dryness), wild yam (a source of the chemical diosgnenin that can be used as a natural alternative to oestrogen therapy) and sage leaf (an extract with a tonic-like effect that’s been shown to alleviate night sweats and mood swings). Its infusion of nutrients makes the supplement have a balancing effect on the body and promote a feeling of vitality and wellbeing; Siberian ginseng helps to counter the ill-effects of stress and provide the body with phytonutrients; soya isoflavones, according to the brand, has been shown to halve the incidence and severity of hot flushes in four trials; vitamin B6 supports the normal function of the immue system and finally, zinc helps to maintain the normal function of your hair, nails and skin.