Gone are the days of slimy fish oils taken upon your mum’s instruction, with the likes of Pretty Pea’s easy-to-swallow capsules proving that supplements can in fact be a joy to take.

If you don’t manage to eat oily fish a few times per week, then you need Omega to feed your body with essential fatty acids, which in turn fuel a multitude of bodily functions. Think: heart health, circulation, inflammatory responses, hormone balances, cholesterol levels, cognitive function and concentration. In fact, Omega balances your mood and powers-up the brain and nervous system, all while caring for your bones, joints and cell membranes. It doesn’t end there — try these capsules to ensure strong hair, skin and nails, too.

One capsule to be taken two to four times per day, or as advised. To be taken 30 minutes before meals.

Supplements should not be used as a substitute for a balanced diet and healthy lifestyle. Consult your GP before taking supplements and changing diet.

Made to support female health and healthy weight management, Pretty Pea’s range is tailored to the specific needs of women and people with ovaries. Omega delivers a potent dose of essential fatty acids, featuring a unique blend of healthy fats to fuel both your body and mind. Derived from flaxseed oil, sunflower seed oil and fish oil (with added vitamin E for extra nourishment!) Omega feeds your body with the fatty acids that it needs (and deserves!) but can’t make itself.

Per 1000mg capsule: %NRV* (*NRV = Nutrient Reference Value). Omega 3: Eicosapentaenoic Acid (EPA) - 72mg, Docosahexaenoic Acid (DHA) - 48mg, Alpha-Linolenic Acid (ALA) - 150mg. Omega 6: Linoleic Acid (LA) - 200mg, Omega 9, Oleic Acid (OA) - 100mg. Fish Oil Concentrate, Cold Pressed Flax Seed Oil, Sunflower Seed Oil, Gelatin Capsule, Glycerol, Water, Vitamin E: D Alpha Tocopherol (soya).

For the latest information, it is recommended to review the ingredient list printed on the packaging of the product prior to usage or consumption.