Joining the brand's empowering range of period pain alleviating products is BeYou's all-new Menstrual Cup. It's available in two sizes - 'Medium' and 'Large' - and is made of 100% soft medical-grade silicone, no BPA, no latex, no dye.

The BeYou Menstrual Cup holds up to three tampons worth and can be worn for up to 12 hours (however we recommend changing the cup every 4-8 hours). Forget about tampons or pads, BeYou's Menstural Cup will keep you dry and comfortable during the day and night. This comfortable and leak-free design also helps you save money and reduce your waste each and every month with each cup lasting years and years.

Follow these steps to insert your cup:

• Thoroughly wash hands before inserting the cup.
• Fold the cup in half so it creates a ‘C’ shape.
• Relax and push the curved edge of the folded cup into the vaginal opening.
• To remove the cup, relax the pelvic floor muscles, insert a finger and thumb inside and take hold of the base of the cup.
• Pinch the cup to break the seal making sure as to keep the cup pointing upwards.
• Slowly pull the cup out of the vagina and pour any menstrual blood into the toilet.
• Then rinse the cup under cold water and re-insert.

The BeYou Menstrual Cup can be left in for up to 12 hours. We recommend changing the cup every 4-8 hours. Please be aware, though rare, TSS, is a serious disease caused by toxin-producing strains of the staphylococcus aureus bacterium. In order to prevent TSS, or any other infection, ensure you follow the below cleaning hygiene advice when using your cup.

Size guide:

Under 25s who haven't had a child (or have had a caesarean) should try the 'medium' size.

Under 25s who have had a vaginal birth should try the 'large' size.

Over 25s should try the 'large' size.

Cleaning your cup:

Before using your cup for the time make sure to sanitise it. You can do this via one of the following methods:

• Boil the menstrual cup in a saucepan for 10 minutes.
• Place in a microwaveable container, submerged in water for 5 minutes in the microwave. Do not cover the container.
• Leave the cup to cool down and then pat dry before using it.
• Sanitise the cup in between cycles.
• We recommend cleaning your cup with cold water & the BeYou Foaming Menstrual Cup Cleanser.

Determined to alleviate period pain and easy your monthly cycle, BeYou boasts a range of Holy Grail natural products that offer stress and pain-free alternatives to help keep pesky period cramps and pains at bay. From discreet and easy-to-use Relief Patches to CBD-infused Muscle Balm, Drops and Menstrual Cups, this empowering brand means you can carry on going about your day without Mother Nature getting in your way.

100% soft medical-grade silicone, no BPA, no latex, no dye