Also known as vitamin B9, multitasking folic acid comes highly recommended for those who are pregnant or trying to conceive.

Known for supporting healthy maternal tissue growth during pregnancy, folic acid has an entire resume of other achievements too. Think of this acid like your very own personal midwife — there to hold your hand throughout the entire prenatal process. Found naturally in some foods (like green leafy vegetables) it can be hard to consume adequate levels without a supplement, which can be detrimental to a developing foetus. Solgar’s offering ensures you meet your daily nutritional needs, encouraging a healthy homocysteine metabolism, normal amino acid synthesis, good blood formation, typical psychological function and reduced levels of tiredness.

Take one tablet daily with food.

Purveyors of wellness-enhancing creations for upwards of 70 years, Solgar’s commitment to helping you live your best life has resulted in supplements made in small batches with only the finest, all-natural extracts. With women needing a wealth of extra essential vitamins and minerals during pregnancy, many nutritionists recommend a prenatal supplement. Enter: the Folacin (Folic Acid) 400 mcg by Solgar, which harnesses folic acid in these vegan, gluten-free tablets.

Bulking Agents: (dicalcium phosphate, microcrystalline cellulose), Anti-caking Agents: (vegetable stearic acid, silicon dioxide), Cross-Linked Cellulose Gum, Folacin (folic acid as pteroylglutamic acid).

For the latest information, it is recommended to review the ingredient list printed on the packaging of the product prior to usage or consumption.