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Random Beauty Fact

Random Beauty Fact

Eating at night does not make you fatter.

This myth originated from a Swedish study into obese women which unearthed a pattern of serious cake scoffing after 10pm. What they failed to take into account was that there had been an awful lot of munching throughout the day as well.

The time you eat has no bearing on metabolism or how you store fat, it is the amount of calories you ingest.



Verity Douglas

Verity Douglas

Content Editor

Cult Beauty’s Content Editor and a Cult Beauty OG, Verity loves nothing more than the marriage of language and lip balm. A quintessential Libran, she’s a self-professed magpie for luxury ‘must-haves' and always pursuing the new and the niche — from the boujee-est skin care to cutting-edge tech. Balancing an urge to stop the clock with her desire to embrace the ageing process (and set a positive example for her daughter), Verity's a retinol obsessive and will gladly share her thoughts about the time-defying gadgets, masks and treatments worth the splurge...