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Random Beauty Fact

Random Beauty Fact

Eating at night does not make you fatter.

This myth originated from a Swedish study into obese women which unearthed a pattern of serious cake scoffing after 10pm. What they failed to take into account was that there had been an awful lot of munching throughout the day as well.

The time you eat has no bearing on metabolism or how you store fat, it is the amount of calories you ingest.



Verity Douglas

Verity Douglas

Content Editor

Verity is our Content Editor and a Cult Beauty veteran. Currently on maternity leave, raising Cult Beauty’s honorary ‘word nerd’, Tabitha, she speaks fluent ‘beauty’ and loves nothing more than the marriage of language and lip balm (and cleanser and candles… ad infinitum). Nothing can stop her from quoting Nancy Mitford, treating herself to yet another Bella Freud candle for her desk or buying that pilgrim-esque collared or heavily fringed outfit she’s been eyeing. You can trust her to debunk widespread beauty myths and dispense invaluable advice with ease…