Both this and the pillow are incredible products. I use this during my breaks (in between sitting at a desk for several hours). Gives the same effect you get after a shot of espresso, but you also feel extra calm. Mind-blowing!

My husband was given this for Christmas but we didn't realise that you aren't supposed to use it if you are on blood thinners. So obviously, I took it over. As well as all the things the other reviewers say (in a good way), I have very itchy skin and lying on the mat enables me to massage the itches away and it becomes so comfortable that you don't even realise you are lying on a bed of nails!!

As strange as it is, this is the best thing I’ve ever bought. The price made me question the purchase initially, however upon receiving and the first try, it was obvious that I made he right decision. It’s slightly painful when you first lay on it, however if you stick with it you will see a huge improvement.

If you have an 8 hour, sitting at your desk job, you need it! If your have back pain, neck pain, you need it! I personally love this and find it the most relaxing thing I've ever bought. It gives you a great heating sensation when you lay on it and can actually feel the paiful area pulsating and nothing, NOTHING compares to the feeling you have when you peel yourself off it. It melts the tension away.

This is a really great product! I bought it for me and for one my friends because we work quite often long hours in an office, not moving from those office cubicles and the tension is really building up in the muscles. I go to the gym in the morning not to be a sedentary person but it does not help with the after work feeling. Using this every evening before sleep, on bare skin, for around 20 minutes works wonders, relaxes my muscles and helps me sleep so well afterwards! I truly love it.